M&M Monkey Bread, 9" Foil (1/6) vs 7Up, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Godfather's Pizza menu items.

Quick answer

M&M Monkey Bread, 9" Foil (1/6) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

M&M Monkey Bread, 9" Foil (1/6)

150 kcal

Highest protein

M&M Monkey Bread, 9" Foil (1/6)

3 g protein

Lowest carbs

M&M Monkey Bread, 9" Foil (1/6)

26 g carbs

Lowest sodium

7Up, 16 oz

70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
M&M Monkey Bread, 9" Foil (1/6)Desserts	150 kcal	3 g	26 g	4 g	1 g	150 mg
7Up, 16 ozCoffee, Iced Tea & Fountain Soda	190 kcal	0 g	46 g	0 g	0 g	70 mg

Choose M&M Monkey Bread, 9" Foil (1/6) if your priority is keeping calories lower. It has 150 calories per serving.

Choose M&M Monkey Bread, 9" Foil (1/6) if you want the most protein. It has 3g protein per serving.

If sodium matters, 7Up, 16 oz is the lighter sodium pick at 70mg.

Open these items in the Godfather's Pizza calculator to see combined calories and macros.