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Nutrition comparison
Mountain Dew, 12 oz vs 7Up, 12 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Godfather's Pizza menu items.
Quick answer
7Up, 12 oz is lowest in calories, while Mountain Dew, 12 oz gives the most protein.
Add all to calculatorLowest calories
7Up, 12 oz
140 kcal
Highest protein
Mountain Dew, 12 oz
0 g protein
Lowest carbs
7Up, 12 oz
35 g carbs
Lowest sodium
Mountain Dew, 12 oz
50 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mountain Dew, 12 ozCoffee, Iced Tea & Fountain Soda | 170 kcal | 0 g | 44 g | 0 g | 0 g | 50 mg |
| 7Up, 12 ozCoffee, Iced Tea & Fountain Soda | 140 kcal | 0 g | 35 g | 0 g | 0 g | 50 mg |
Which should you choose?
Choose 7Up, 12 oz if your priority is keeping calories lower. It has 140 calories per serving.
Choose Mountain Dew, 12 oz if you want the most protein. It has 0g protein per serving.
If sodium matters, Mountain Dew, 12 oz is the lighter sodium pick at 50mg.
Compare as a meal
Open these items in the Godfather's Pizza calculator to see combined calories and macros.
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