Nutrition comparison

Salad Bar, Artichoke Hearts vs 7Up, 12 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Godfather's Pizza menu items.

Quick answer

Salad Bar, Artichoke Hearts is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Salad Bar, Artichoke Hearts
20 kcal
Highest protein
Salad Bar, Artichoke Hearts
1 g protein
Lowest carbs
Salad Bar, Artichoke Hearts
3 g carbs
Lowest sodium
7Up, 12 oz
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Bar, Artichoke HeartsSalad Bar20 kcal1 g3 g0 g0 g125 mg
7Up, 12 ozCoffee, Iced Tea & Fountain Soda140 kcal0 g35 g0 g0 g50 mg

Which should you choose?

Choose Salad Bar, Artichoke Hearts if your priority is keeping calories lower. It has 20 calories per serving.

Choose Salad Bar, Artichoke Hearts if you want the most protein. It has 1g protein per serving.

If sodium matters, 7Up, 12 oz is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the Godfather's Pizza calculator to see combined calories and macros.

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