Nutrition comparison

Salad Bar, Fresh Mushrooms vs 7Up, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Godfather's Pizza menu items.

Quick answer

Salad Bar, Fresh Mushrooms is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Salad Bar, Fresh Mushrooms
10 kcal
Highest protein
Salad Bar, Fresh Mushrooms
1 g protein
Lowest carbs
Salad Bar, Fresh Mushrooms
1 g carbs
Lowest sodium
Salad Bar, Fresh Mushrooms
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Bar, Fresh MushroomsSalad Bar10 kcal1 g1 g0 g0 g0 mg
7Up, 16 ozCoffee, Iced Tea & Fountain Soda190 kcal0 g46 g0 g0 g70 mg

Which should you choose?

Choose Salad Bar, Fresh Mushrooms if your priority is keeping calories lower. It has 10 calories per serving.

Choose Salad Bar, Fresh Mushrooms if you want the most protein. It has 1g protein per serving.

If sodium matters, Salad Bar, Fresh Mushrooms is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Godfather's Pizza calculator to see combined calories and macros.

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