Nutrition comparison

Salad Bar, Garbanzo Beans (Chick Peas) vs 7Up, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Godfather's Pizza menu items.

Quick answer

Salad Bar, Garbanzo Beans (Chick Peas) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Salad Bar, Garbanzo Beans (Chick Peas)
130 kcal
Highest protein
Salad Bar, Garbanzo Beans (Chick Peas)
7 g protein
Lowest carbs
Salad Bar, Garbanzo Beans (Chick Peas)
22 g carbs
Lowest sodium
Salad Bar, Garbanzo Beans (Chick Peas)
5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Bar, Garbanzo Beans (Chick Peas)Salad Bar130 kcal7 g22 g2 g6 g5 mg
7Up, 16 ozCoffee, Iced Tea & Fountain Soda190 kcal0 g46 g0 g0 g70 mg

Which should you choose?

Choose Salad Bar, Garbanzo Beans (Chick Peas) if your priority is keeping calories lower. It has 130 calories per serving.

Choose Salad Bar, Garbanzo Beans (Chick Peas) if you want the most protein. It has 7g protein per serving.

If sodium matters, Salad Bar, Garbanzo Beans (Chick Peas) is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Godfather's Pizza calculator to see combined calories and macros.

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