Nutrition comparison

Salad Bar, Mixed Fruit Cocktail vs 7Up, 12 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Godfather's Pizza menu items.

Quick answer

7Up, 12 oz is lowest in calories, while Salad Bar, Mixed Fruit Cocktail gives the most protein.

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Lowest calories
7Up, 12 oz
140 kcal
Highest protein
Salad Bar, Mixed Fruit Cocktail
1 g protein
Lowest carbs
7Up, 12 oz
35 g carbs
Lowest sodium
Salad Bar, Mixed Fruit Cocktail
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Bar, Mixed Fruit CocktailSalad Bar150 kcal1 g40 g0 g4 g15 mg
7Up, 12 ozCoffee, Iced Tea & Fountain Soda140 kcal0 g35 g0 g0 g50 mg

Which should you choose?

Choose 7Up, 12 oz if your priority is keeping calories lower. It has 140 calories per serving.

Choose Salad Bar, Mixed Fruit Cocktail if you want the most protein. It has 1g protein per serving.

If sodium matters, Salad Bar, Mixed Fruit Cocktail is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Godfather's Pizza calculator to see combined calories and macros.

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