Nutrition comparison

Salad Bar, Mixed Fruit Cocktail vs 7Up, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Godfather's Pizza menu items.

Quick answer

Salad Bar, Mixed Fruit Cocktail is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Salad Bar, Mixed Fruit Cocktail
150 kcal
Highest protein
Salad Bar, Mixed Fruit Cocktail
1 g protein
Lowest carbs
Salad Bar, Mixed Fruit Cocktail
40 g carbs
Lowest sodium
Salad Bar, Mixed Fruit Cocktail
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Bar, Mixed Fruit CocktailSalad Bar150 kcal1 g40 g0 g4 g15 mg
7Up, 16 ozCoffee, Iced Tea & Fountain Soda190 kcal0 g46 g0 g0 g70 mg

Which should you choose?

Choose Salad Bar, Mixed Fruit Cocktail if your priority is keeping calories lower. It has 150 calories per serving.

Choose Salad Bar, Mixed Fruit Cocktail if you want the most protein. It has 1g protein per serving.

If sodium matters, Salad Bar, Mixed Fruit Cocktail is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Godfather's Pizza calculator to see combined calories and macros.

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