Nutrition comparison

Salad Bar, Mozzarella Cheese vs 7Up, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Godfather's Pizza menu items.

Quick answer

Salad Bar, Mozzarella Cheese is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Salad Bar, Mozzarella Cheese
180 kcal
Highest protein
Salad Bar, Mozzarella Cheese
11 g protein
Lowest carbs
Salad Bar, Mozzarella Cheese
2 g carbs
Lowest sodium
7Up, 16 oz
70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Bar, Mozzarella CheeseSalad Bar180 kcal11 g2 g14 g0 g150 mg
7Up, 16 ozCoffee, Iced Tea & Fountain Soda190 kcal0 g46 g0 g0 g70 mg

Which should you choose?

Choose Salad Bar, Mozzarella Cheese if your priority is keeping calories lower. It has 180 calories per serving.

Choose Salad Bar, Mozzarella Cheese if you want the most protein. It has 11g protein per serving.

If sodium matters, 7Up, 16 oz is the lighter sodium pick at 70mg.

Compare as a meal

Open these items in the Godfather's Pizza calculator to see combined calories and macros.

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