Nutrition comparison

Salad Bar, Pears vs 7Up, 12 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Godfather's Pizza menu items.

Quick answer

Salad Bar, Pears is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Salad Bar, Pears
120 kcal
Highest protein
Salad Bar, Pears
1 g protein
Lowest carbs
Salad Bar, Pears
32 g carbs
Lowest sodium
Salad Bar, Pears
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Bar, PearsSalad Bar120 kcal1 g32 g0 g4 g10 mg
7Up, 12 ozCoffee, Iced Tea & Fountain Soda140 kcal0 g35 g0 g0 g50 mg

Which should you choose?

Choose Salad Bar, Pears if your priority is keeping calories lower. It has 120 calories per serving.

Choose Salad Bar, Pears if you want the most protein. It has 1g protein per serving.

If sodium matters, Salad Bar, Pears is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Godfather's Pizza calculator to see combined calories and macros.

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