Nutrition comparison

Salad Bar, Raisins vs 7Up, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Godfather's Pizza menu items.

Quick answer

Salad Bar, Raisins is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Salad Bar, Raisins
50 kcal
Highest protein
Salad Bar, Raisins
1 g protein
Lowest carbs
Salad Bar, Raisins
14 g carbs
Lowest sodium
Salad Bar, Raisins
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Bar, RaisinsSalad Bar50 kcal1 g14 g0 g1 g0 mg
7Up, 16 ozCoffee, Iced Tea & Fountain Soda190 kcal0 g46 g0 g0 g70 mg

Which should you choose?

Choose Salad Bar, Raisins if your priority is keeping calories lower. It has 50 calories per serving.

Choose Salad Bar, Raisins if you want the most protein. It has 1g protein per serving.

If sodium matters, Salad Bar, Raisins is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Godfather's Pizza calculator to see combined calories and macros.

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