Nutrition comparison

Salad Bar, Ranch Fat Free Dressing vs 7Up, 12 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Godfather's Pizza menu items.

Quick answer

Salad Bar, Ranch Fat Free Dressing is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Salad Bar, Ranch Fat Free Dressing
60 kcal
Highest protein
Salad Bar, Ranch Fat Free Dressing
0 g protein
Lowest carbs
Salad Bar, Ranch Fat Free Dressing
1 g carbs
Lowest sodium
7Up, 12 oz
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Bar, Ranch Fat Free DressingSalad Bar60 kcal0 g1 g5 g0 g160 mg
7Up, 12 ozCoffee, Iced Tea & Fountain Soda140 kcal0 g35 g0 g0 g50 mg

Which should you choose?

Choose Salad Bar, Ranch Fat Free Dressing if your priority is keeping calories lower. It has 60 calories per serving.

Choose Salad Bar, Ranch Fat Free Dressing if you want the most protein. It has 0g protein per serving.

If sodium matters, 7Up, 12 oz is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the Godfather's Pizza calculator to see combined calories and macros.

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