Nutrition comparison

Salad Bar, Romaine Lettuce vs 7Up, 12 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Godfather's Pizza menu items.

Quick answer

Salad Bar, Romaine Lettuce is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Salad Bar, Romaine Lettuce
10 kcal
Highest protein
Salad Bar, Romaine Lettuce
1 g protein
Lowest carbs
Salad Bar, Romaine Lettuce
2 g carbs
Lowest sodium
Salad Bar, Romaine Lettuce
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Bar, Romaine LettuceSalad Bar10 kcal1 g2 g0 g1 g0 mg
7Up, 12 ozCoffee, Iced Tea & Fountain Soda140 kcal0 g35 g0 g0 g50 mg

Which should you choose?

Choose Salad Bar, Romaine Lettuce if your priority is keeping calories lower. It has 10 calories per serving.

Choose Salad Bar, Romaine Lettuce if you want the most protein. It has 1g protein per serving.

If sodium matters, Salad Bar, Romaine Lettuce is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Godfather's Pizza calculator to see combined calories and macros.

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