Salad Bar, Spinach vs 7Up, 12 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Godfather's Pizza menu items.

Quick answer

Salad Bar, Spinach is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Salad Bar, Spinach

15 kcal

Highest protein

Salad Bar, Spinach

2 g protein

Lowest carbs

Salad Bar, Spinach

2 g carbs

Lowest sodium

Salad Bar, Spinach

45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salad Bar, SpinachSalad Bar	15 kcal	2 g	2 g	0 g	1 g	45 mg
7Up, 12 ozCoffee, Iced Tea & Fountain Soda	140 kcal	0 g	35 g	0 g	0 g	50 mg

Choose Salad Bar, Spinach if your priority is keeping calories lower. It has 15 calories per serving.

Choose Salad Bar, Spinach if you want the most protein. It has 2g protein per serving.

If sodium matters, Salad Bar, Spinach is the lighter sodium pick at 45mg.

Open these items in the Godfather's Pizza calculator to see combined calories and macros.