Nutrition comparison

Southwest with Chicken, Individual vs 7Up, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Godfather's Pizza menu items.

Quick answer

7Up, 16 oz is lowest in calories, while Southwest with Chicken, Individual gives the most protein.

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Lowest calories
7Up, 16 oz
190 kcal
Highest protein
Southwest with Chicken, Individual
23 g protein
Lowest carbs
Southwest with Chicken, Individual
38 g carbs
Lowest sodium
7Up, 16 oz
70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Southwest with Chicken, IndividualSpecialty Salads560 kcal23 g38 g36 g8 g1,430 mg
7Up, 16 ozCoffee, Iced Tea & Fountain Soda190 kcal0 g46 g0 g0 g70 mg

Which should you choose?

Choose 7Up, 16 oz if your priority is keeping calories lower. It has 190 calories per serving.

Choose Southwest with Chicken, Individual if you want the most protein. It has 23g protein per serving.

If sodium matters, 7Up, 16 oz is the lighter sodium pick at 70mg.

Compare as a meal

Open these items in the Godfather's Pizza calculator to see combined calories and macros.

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