Tropicana Fruit Punch, 22 oz vs 7Up, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Godfather's Pizza menu items.

Quick answer

7Up, 16 oz is lowest in calories, while Tropicana Fruit Punch, 22 oz gives the most protein.

Lowest calories

7Up, 16 oz

190 kcal

Highest protein

Tropicana Fruit Punch, 22 oz

0 g protein

Lowest carbs

7Up, 16 oz

46 g carbs

Lowest sodium

Tropicana Fruit Punch, 22 oz

60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tropicana Fruit Punch, 22 ozCoffee, Iced Tea & Fountain Soda	310 kcal	0 g	83 g	0 g	0 g	60 mg
7Up, 16 ozCoffee, Iced Tea & Fountain Soda	190 kcal	0 g	46 g	0 g	0 g	70 mg

Choose 7Up, 16 oz if your priority is keeping calories lower. It has 190 calories per serving.

Choose Tropicana Fruit Punch, 22 oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Tropicana Fruit Punch, 22 oz is the lighter sodium pick at 60mg.

Open these items in the Godfather's Pizza calculator to see combined calories and macros.