Last updated: Aug 9, 2026
Godfather's Pizza

BLT Sandwich on White

SandwichesPopular

Godfather's Pizza BLT Sandwich on White is carb-leaning, with about 44% of macro calories from carb. Each serving has 470 calories, 19g protein, 50g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (217g)
Serving Size
217 g
Serving Weight
470
Calories
Per serving
19 g
Protein
50 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories470 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 1,030 mg45%
Total Carbohydrate 50 g18%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470
kcal
Protein19 g (17%)
Carbs50 g (44%)
Fat20 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 1 g4%
Sodium 1,030 mg45%
Sugars 2 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 19g protein and 470 calories.No
Lower carb50g carbs per serving.No
Low fat20g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,030mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BLT Sandwich on White has 330 more calories than 7Up, 12 oz and 19g more protein. Compare

BLT Sandwich on White has 280 more calories than 7Up, 16 oz and 19g more protein. Compare

Compare with 7Up, 12 oz

BLT Sandwich on White Compared With Nearby Items

Godfather's Pizza BLT Sandwich on White is listed in the Sandwiches category with 470 calories, 19g protein, 50g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for BLT Sandwich on White are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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