Last updated: Aug 9, 2026
Godfather's Pizza

Buffet, Chicken Tenders

Buffet SidesPopular

Godfather's Pizza Buffet, Chicken Tenders is fat-leaning, with about 44% of macro calories from fat. Each serving has 140 calories, 11g protein, 9g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 tender (56g)
Serving Size
56 g
Serving Weight
140
Calories
Per serving
11 g
Protein
9 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 340 mg15%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein11 g (31%)
Carbs9 g (25%)
Fat7 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.9/10

31% of macro calories come from protein.

Satiety index8.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 1 g4%
Sodium 340 mg15%
Sugars 0 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein7.9/10 protein density from 11g protein and 140 calories.Yes
Lower carb9g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium340mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffet, Chicken Tenders has the same calories as 7Up, 12 oz and 11g more protein. Compare

Buffet, Chicken Tenders has 50 fewer calories than 7Up, 16 oz and 11g more protein. Compare

Compare with 7Up, 12 oz

Buffet, Chicken Tenders Compared With Nearby Items

Godfather's Pizza Buffet, Chicken Tenders is listed in the Buffet Sides category with 140 calories, 11g protein, 9g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Buffet, Chicken Tenders are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI