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Last updated: Aug 9, 2026
Godfather's Pizza

Express, Grab'N Go Turkey & Swiss Sandwich on Wheat

Express SandwichesPopular

Godfather's Pizza Express, Grab'N Go Turkey & Swiss Sandwich on Wheat is carb-leaning, with about 43% of macro calories from carb. Each serving has 530 calories, 42g protein, 58g carbs, and 16g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (325g)
Serving Size
325 g
Serving Weight
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530
Calories
Per serving
42 g
Protein
58 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories530 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 90 mg30%
Sodium 2,470 mg107%
Total Carbohydrate 58 g21%
Dietary Fiber 5 g18%
Total Sugars 11 g—
Protein 42 g84%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530
kcal
Protein42 g (31%)
Carbs58 g (43%)
Fat16 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.9/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 42 g84%
Fiber 5 g18%
Sodium 2,470 mg107%
Sugars 11 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein7.9/10 protein density from 42g protein and 530 calories.Yes
Lower carb58g carbs per serving.No
Low fat16g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium2,470mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Express, Grab'N Go Turkey & Swiss Sandwich on Wheat has 390 more calories than 7Up, 12 oz and 42g more protein. Compare

Express, Grab'N Go Turkey & Swiss Sandwich on Wheat has 340 more calories than 7Up, 16 oz and 42g more protein. Compare

Compare with 7Up, 12 oz

Express, Grab'N Go Turkey & Swiss Sandwich on Wheat Compared With Nearby Items

Godfather's Pizza Express, Grab'N Go Turkey & Swiss Sandwich on Wheat is listed in the Express Sandwiches category with 530 calories, 42g protein, 58g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Express, Grab'N Go Turkey & Swiss Sandwich on Wheat are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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