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Last updated: Aug 9, 2026

Godfather's Pizza

Express, Ham Pizza Roll

Express Calzones & Pizza RollsPopular

Godfather's Pizza Express, Ham Pizza Roll is carb-leaning, with about 52% of macro calories from carb. Each serving has 520 calories, 21g protein, 68g carbs, and 19g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (197g)

Serving Size

197 g

Serving Weight

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520

Calories

Per serving

21 g

Protein

68 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories520 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 1,010 mg44%

Total Carbohydrate 68 g25%

Dietary Fiber 3 g11%

Total Sugars 3 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520

kcal

Protein21 g (16%)

Carbs68 g (52%)

Fat19 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 3 g11%

Sodium 1,010 mg44%

Sugars 3 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 21g protein and 520 calories.No

Lower carb68g carbs per serving.No

Low fat19g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,010mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Express, Ham Pizza Roll has 380 more calories than 7Up, 12 oz and 21g more protein. Compare

Express, Ham Pizza Roll has 330 more calories than 7Up, 16 oz and 21g more protein. Compare

7Up, 12 oz140 kcal · 0 g protein7Up, 16 oz190 kcal · 0 g protein7Up, 20 oz240 kcal · 0 g protein7Up, 20 oz Bottle240 kcal · 0 g protein7Up, 22 oz260 kcal · 0 g protein7Up, 32 oz380 kcal · 0 g protein

Compare with 7Up, 12 oz

Express, Ham Pizza Roll Compared With Nearby Items

Godfather's Pizza Express, Ham Pizza Roll is listed in the Express Calzones & Pizza Rolls category with 520 calories, 21g protein, 68g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Express, Ham Pizza Roll are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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