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Last updated: Aug 9, 2026
Godfather's Pizza

Ham Sandwich on Wheat

SandwichesPopular

Godfather's Pizza Ham Sandwich on Wheat is fat-leaning, with about 42% of macro calories from fat. Each serving has 650 calories, 37g protein, 59g carbs, and 31g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (361g)
Serving Size
361 g
Serving Weight
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650
Calories
Per serving
37 g
Protein
59 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories650 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 95 mg32%
Sodium 2,890 mg126%
Total Carbohydrate 59 g21%
Dietary Fiber 1 g4%
Total Sugars 9 g—
Protein 37 g74%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650
kcal
Protein37 g (22%)
Carbs59 g (36%)
Fat31 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 37 g74%
Fiber 1 g4%
Sodium 2,890 mg126%
Sugars 9 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 37g protein and 650 calories.Yes
Lower carb59g carbs per serving.No
Low fat31g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium2,890mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Ham Sandwich on Wheat has 510 more calories than 7Up, 12 oz and 37g more protein. Compare

Ham Sandwich on Wheat has 460 more calories than 7Up, 16 oz and 37g more protein. Compare

Compare with 7Up, 12 oz

Ham Sandwich on Wheat Compared With Nearby Items

Godfather's Pizza Ham Sandwich on Wheat is listed in the Sandwiches category with 650 calories, 37g protein, 59g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Ham Sandwich on Wheat are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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