NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Godfather's Pizza

Mega Slice Chicken BLT Salad, Individual

Specialty SaladsPopular

Godfather's Pizza Mega Slice Chicken BLT Salad, Individual is protein-leaning, with about 44% of macro calories from protein. Each serving has 250 calories, 28g protein, 8g carbs, and 12g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (291g)
Serving Size
291 g
Serving Weight
Add to Meal Ask AI about this item
250
Calories
Per serving
28 g
Protein
8 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories250 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 80 mg27%
Sodium 790 mg34%
Total Carbohydrate 8 g3%
Dietary Fiber 4 g14%
Total Sugars 4 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250
kcal
Protein28 g (44%)
Carbs8 g (13%)
Fat12 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

44% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 4 g14%
Sodium 790 mg34%
Sugars 4 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 28g protein and 250 calories.Yes
Lower carb8g carbs per serving.Yes
Low fat12g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium790mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mega Slice Chicken BLT Salad, Individual has 110 more calories than 7Up, 12 oz and 28g more protein. Compare

Mega Slice Chicken BLT Salad, Individual has 60 more calories than 7Up, 16 oz and 28g more protein. Compare

Compare with 7Up, 12 oz

Mega Slice Chicken BLT Salad, Individual Compared With Nearby Items

Godfather's Pizza Mega Slice Chicken BLT Salad, Individual is listed in the Specialty Salads category with 250 calories, 28g protein, 8g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Mega Slice Chicken BLT Salad, Individual are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI