NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Godfather's Pizza

Salad Bar, Croutons

Salad BarPopular

Godfather's Pizza Salad Bar, Croutons is carb-leaning, with about 48% of macro calories from carb. Each serving has 35 calories, 1g protein, 4g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

0.3 cup (7g)
Serving Size
7 g
Serving Weight
Add to Meal Ask AI about this item
35
Calories
Per serving
1 g
Protein
4 g
Carbs
1.5 g
Fat

Nutrition Facts

Amount per serving

Calories35 kcal
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

35
kcal
Protein1 g (12%)
Carbs4 g (48%)
Fat1.5 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate9 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 75 mg3%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 1g protein and 35 calories.No
Lower carb4g carbs per serving.Yes
Low fat1.5g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium75mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salad Bar, Croutons has 105 fewer calories than 7Up, 12 oz and 1g more protein. Compare

Salad Bar, Croutons has 155 fewer calories than 7Up, 16 oz and 1g more protein. Compare

Compare with 7Up, 12 oz

Salad Bar, Croutons Compared With Nearby Items

Godfather's Pizza Salad Bar, Croutons is listed in the Salad Bar category with 35 calories, 1g protein, 4g carbs, and 1.5g fat per serving.

Data Source and Methodology

Nutrition values for Salad Bar, Croutons are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI