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Last updated: Aug 9, 2026
Gold Star Chili

Banana Cream Pie Shake

Shakes & DessertsPopular

Gold Star Chili Banana Cream Pie Shake is carb-leaning, with about 56% of macro calories from carb. Each serving has 1,340 calories, 20g protein, 188g carbs, and 57g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,340
Calories
Per serving
20 g
Protein
188 g
Carbs
57 g
Fat

Nutrition Facts

Amount per serving

Calories1,340 kcal
% Daily Value*
Total Fat 57 g73%
Saturated Fat 34 g170%
Trans Fat 0 g—
Cholesterol 230 mg77%
Sodium 530 mg23%
Total Carbohydrate 188 g68%
Dietary Fiber 0 g0%
Total Sugars 143 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,340
kcal
Protein20 g (6%)
Carbs188 g (56%)
Fat57 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate335 min walk

About 134 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 0 g0%
Sodium 530 mg23%
Sugars 143 g—
Saturated Fat 34 g170%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 20g protein and 1,340 calories.No
Lower carb188g carbs per serving.No
Low fat57g total fat per serving.No
High sugar143g total sugars per serving.Yes
High sodium530mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Banana Cream Pie Shake has 1200 more calories than 1% Chocolate Milk and 12g more protein. Compare

Banana Cream Pie Shake has 1010 more calories than 16 oz Bowl and the same amount of protein. Compare

Compare with 1% Chocolate Milk

Banana Cream Pie Shake Compared With Nearby Items

Gold Star Chili Banana Cream Pie Shake is listed in the Shakes & Desserts category with 1,340 calories, 20g protein, 188g carbs, and 57g fat per serving.

Data Source and Methodology

Nutrition values for Banana Cream Pie Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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