NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Gold Star Chili

Cheeseburger, Single

BurgersPopular

Gold Star Chili Cheeseburger, Single is fat-leaning, with about 56% of macro calories from fat. Each serving has 650 calories, 27g protein, 44g carbs, and 40g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
Add to Meal Ask AI about this item
650
Calories
Per serving
27 g
Protein
44 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories650 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 15 g75%
Trans Fat 1.5 g—
Cholesterol 100 mg33%
Sodium 1,040 mg45%
Total Carbohydrate 44 g16%
Dietary Fiber 2 g7%
Total Sugars 7 g—
Protein 27 g54%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650
kcal
Protein27 g (17%)
Carbs44 g (27%)
Fat40 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 27 g54%
Fiber 2 g7%
Sodium 1,040 mg45%
Sugars 7 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 27g protein and 650 calories.No
Lower carb44g carbs per serving.No
Low fat40g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,040mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheeseburger, Single has 510 more calories than 1% Chocolate Milk and 19g more protein. Compare

Cheeseburger, Single has 320 more calories than 16 oz Bowl and 7g more protein. Compare

Compare with 1% Chocolate Milk

Cheeseburger, Single Compared With Nearby Items

Gold Star Chili Cheeseburger, Single is listed in the Burgers category with 650 calories, 27g protein, 44g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Cheeseburger, Single are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI