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Last updated: Aug 9, 2026
Gold Star Chili

Chili Burger, Single

BurgersPopular

Gold Star Chili Chili Burger, Single is fat-leaning, with about 52% of macro calories from fat. Each serving has 680 calories, 32g protein, 50g carbs, and 39g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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680
Calories
Per serving
32 g
Protein
50 g
Carbs
39 g
Fat

Nutrition Facts

Amount per serving

Calories680 kcal
% Daily Value*
Total Fat 39 g50%
Saturated Fat 16 g80%
Trans Fat 2 g—
Cholesterol 105 mg35%
Sodium 1,120 mg49%
Total Carbohydrate 50 g18%
Dietary Fiber 3 g11%
Total Sugars 7 g—
Protein 32 g64%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680
kcal
Protein32 g (19%)
Carbs50 g (29%)
Fat39 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 32 g64%
Fiber 3 g11%
Sodium 1,120 mg49%
Sugars 7 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 32g protein and 680 calories.No
Lower carb50g carbs per serving.No
Low fat39g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,120mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chili Burger, Single has 540 more calories than 1% Chocolate Milk and 24g more protein. Compare

Chili Burger, Single has 350 more calories than 16 oz Bowl and 12g more protein. Compare

Compare with 1% Chocolate Milk

Chili Burger, Single Compared With Nearby Items

Gold Star Chili Chili Burger, Single is listed in the Burgers category with 680 calories, 32g protein, 50g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Chili Burger, Single are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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