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Last updated: Aug 9, 2026
Gold Star Chili

Chili Cheese Fries

FriesPopular

Gold Star Chili Chili Cheese Fries is fat-leaning, with about 54% of macro calories from fat. Each serving has 840 calories, 32g protein, 64g carbs, and 51g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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840
Calories
Per serving
32 g
Protein
64 g
Carbs
51 g
Fat

Nutrition Facts

Amount per serving

Calories840 kcal
% Daily Value*
Total Fat 51 g65%
Saturated Fat 22 g110%
Trans Fat 1.5 g—
Cholesterol 110 mg37%
Sodium 1,480 mg64%
Total Carbohydrate 64 g23%
Dietary Fiber 5 g18%
Total Sugars 2 g—
Protein 32 g64%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

840
kcal
Protein32 g (15%)
Carbs64 g (30%)
Fat51 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 32 g64%
Fiber 5 g18%
Sodium 1,480 mg64%
Sugars 2 g—
Saturated Fat 22 g110%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 32g protein and 840 calories.No
Lower carb64g carbs per serving.No
Low fat51g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,480mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chili Cheese Fries has 700 more calories than 1% Chocolate Milk and 24g more protein. Compare

Chili Cheese Fries has 510 more calories than 16 oz Bowl and 12g more protein. Compare

Compare with 1% Chocolate Milk

Chili Cheese Fries Compared With Nearby Items

Gold Star Chili Chili Cheese Fries is listed in the Fries category with 840 calories, 32g protein, 64g carbs, and 51g fat per serving.

Data Source and Methodology

Nutrition values for Chili Cheese Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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