Last updated: Aug 9, 2026
Gold Star Chili

Chocolate Shake

Shakes & DessertsPopular

Gold Star Chili Chocolate Shake is carb-leaning, with about 50% of macro calories from carb. Each serving has 1,070 calories, 18g protein, 134g carbs, and 51g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,070
Calories
Per serving
18 g
Protein
134 g
Carbs
51 g
Fat

Nutrition Facts

Amount per serving

Calories1,070 kcal
% Daily Value*
Total Fat 51 g65%
Saturated Fat 33 g165%
Trans Fat 0 g—
Cholesterol 210 mg70%
Sodium 450 mg20%
Total Carbohydrate 134 g49%
Dietary Fiber 0.5 g2%
Total Sugars 127 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,070
kcal
Protein18 g (7%)
Carbs134 g (50%)
Fat51 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate268 min walk

About 107 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 0.5 g2%
Sodium 450 mg20%
Sugars 127 g—
Saturated Fat 33 g165%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 18g protein and 1,070 calories.No
Lower carb134g carbs per serving.No
Low fat51g total fat per serving.No
High sugar127g total sugars per serving.Yes
High sodium450mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Shake has 930 more calories than 1% Chocolate Milk and 10g more protein. Compare

Chocolate Shake has 740 more calories than 16 oz Bowl and 2g less protein. Compare

Compare with 1% Chocolate Milk

Chocolate Shake Compared With Nearby Items

Gold Star Chili Chocolate Shake is listed in the Shakes & Desserts category with 1,070 calories, 18g protein, 134g carbs, and 51g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI