NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Gold Star Chili

Double Decker on White Bread, Ham & Bacon

Double DeckersPopular

Gold Star Chili Double Decker on White Bread, Ham & Bacon is fat-leaning, with about 66% of macro calories from fat. Each serving has 1,080 calories, 45g protein, 46g carbs, and 80g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

Add to Meal Ask AI about this item

1,080

Calories

Per serving

45 g

Protein

46 g

Carbs

80 g

Fat

Nutrition Facts

Amount per serving

Calories1,080 kcal

% Daily Value*

Total Fat 80 g103%

Saturated Fat 23 g115%

Trans Fat 0 g—

Cholesterol 185 mg62%

Sodium 3,580 mg156%

Total Carbohydrate 46 g17%

Dietary Fiber 1 g4%

Total Sugars 9 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,080

kcal

Protein45 g (17%)

Carbs46 g (17%)

Fat80 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate270 min walk

About 108 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 1 g4%

Sodium 3,580 mg156%

Sugars 9 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 45g protein and 1,080 calories.No

Lower carb46g carbs per serving.No

Low fat80g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium3,580mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Double Decker on White Bread, Ham & Bacon has 940 more calories than 1% Chocolate Milk and 37g more protein. Compare

Double Decker on White Bread, Ham & Bacon has 750 more calories than 16 oz Bowl and 25g more protein. Compare

1% Chocolate Milk140 kcal · 8 g protein16 oz Bowl330 kcal · 20 g protein16 oz Bowl with Beans470 kcal · 31 g protein16 oz Bowl with Beans & Onions480 kcal · 29 g protein16 oz Bowl with Beans, Onions & Cheese940 kcal · 57 g protein16 oz Bowl with Cheese760 kcal · 48 g protein

Compare with 1% Chocolate Milk

Double Decker on White Bread, Ham & Bacon Compared With Nearby Items

Gold Star Chili Double Decker on White Bread, Ham & Bacon is listed in the Double Deckers category with 1,080 calories, 45g protein, 46g carbs, and 80g fat per serving.

Data Source and Methodology

Nutrition values for Double Decker on White Bread, Ham & Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI