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Last updated: Aug 9, 2026

Gold Star Chili

Kids Cheese Coney Meal, Low Range

Kids MealsPopular

Gold Star Chili Kids Cheese Coney Meal, Low Range is carb-leaning, with about 45% of macro calories from carb. Each serving has 470 calories, 16g protein, 59g carbs, and 25g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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470

Calories

Per serving

16 g

Protein

59 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories470 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 915 mg40%

Total Carbohydrate 59 g21%

Dietary Fiber 2 g7%

Total Sugars 21 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470

kcal

Protein16 g (12%)

Carbs59 g (45%)

Fat25 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

12% of macro calories come from protein.

Satiety index9.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 2 g7%

Sodium 915 mg40%

Sugars 21 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 16g protein and 470 calories.No

Lower carb59g carbs per serving.No

Low fat25g total fat per serving.No

High sugar21g total sugars per serving.Yes

High sodium915mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Cheese Coney Meal, Low Range has 330 more calories than 1% Chocolate Milk and 8g more protein. Compare

Kids Cheese Coney Meal, Low Range has 140 more calories than 16 oz Bowl and 4g less protein. Compare

1% Chocolate Milk140 kcal · 8 g protein16 oz Bowl330 kcal · 20 g protein16 oz Bowl with Beans470 kcal · 31 g protein16 oz Bowl with Beans & Onions480 kcal · 29 g protein16 oz Bowl with Beans, Onions & Cheese940 kcal · 57 g protein16 oz Bowl with Cheese760 kcal · 48 g protein

Compare with 1% Chocolate Milk

Kids Cheese Coney Meal, Low Range Compared With Nearby Items

Gold Star Chili Kids Cheese Coney Meal, Low Range is listed in the Kids Meals category with 470 calories, 16g protein, 59g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Kids Cheese Coney Meal, Low Range are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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