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Last updated: Aug 9, 2026
Gold Star Chili

Loaded Bacon Chili Cheese Fries

FriesPopular

Gold Star Chili Loaded Bacon Chili Cheese Fries is fat-leaning, with about 62% of macro calories from fat. Each serving has 1,190 calories, 36g protein, 76g carbs, and 82g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,190
Calories
Per serving
36 g
Protein
76 g
Carbs
82 g
Fat

Nutrition Facts

Amount per serving

Calories1,190 kcal
% Daily Value*
Total Fat 82 g105%
Saturated Fat 24 g120%
Trans Fat 1 g—
Cholesterol 125 mg42%
Sodium 2,390 mg104%
Total Carbohydrate 76 g28%
Dietary Fiber 6 g21%
Total Sugars 5 g—
Protein 36 g72%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,190
kcal
Protein36 g (12%)
Carbs76 g (26%)
Fat82 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate298 min walk

About 119 minutes of running for these calories.

Key Nutrients

Protein 36 g72%
Fiber 6 g21%
Sodium 2,390 mg104%
Sugars 5 g—
Saturated Fat 24 g120%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 36g protein and 1,190 calories.No
Lower carb76g carbs per serving.No
Low fat82g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium2,390mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Loaded Bacon Chili Cheese Fries has 1050 more calories than 1% Chocolate Milk and 28g more protein. Compare

Loaded Bacon Chili Cheese Fries has 860 more calories than 16 oz Bowl and 16g more protein. Compare

Compare with 1% Chocolate Milk

Loaded Bacon Chili Cheese Fries Compared With Nearby Items

Gold Star Chili Loaded Bacon Chili Cheese Fries is listed in the Fries category with 1,190 calories, 36g protein, 76g carbs, and 82g fat per serving.

Data Source and Methodology

Nutrition values for Loaded Bacon Chili Cheese Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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