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Last updated: Aug 9, 2026
Gold Star Chili

Single Decker on Wheat Bread, Bacon

Double DeckersPopular

Gold Star Chili Single Decker on Wheat Bread, Bacon is fat-leaning, with about 71% of macro calories from fat. Each serving has 980 calories, 30g protein, 42g carbs, and 77g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
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980
Calories
Per serving
30 g
Protein
42 g
Carbs
77 g
Fat

Nutrition Facts

Amount per serving

Calories980 kcal
% Daily Value*
Total Fat 77 g99%
Saturated Fat 23 g115%
Trans Fat 0 g—
Cholesterol 140 mg47%
Sodium 2,870 mg125%
Total Carbohydrate 42 g15%
Dietary Fiber 4 g14%
Total Sugars 7 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

980
kcal
Protein30 g (12%)
Carbs42 g (17%)
Fat77 g (71%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate245 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 4 g14%
Sodium 2,870 mg125%
Sugars 7 g—
Saturated Fat 23 g115%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 30g protein and 980 calories.No
Lower carb42g carbs per serving.No
Low fat77g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium2,870mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Single Decker on Wheat Bread, Bacon has 840 more calories than 1% Chocolate Milk and 22g more protein. Compare

Single Decker on Wheat Bread, Bacon has 650 more calories than 16 oz Bowl and 10g more protein. Compare

Compare with 1% Chocolate Milk

Single Decker on Wheat Bread, Bacon Compared With Nearby Items

Gold Star Chili Single Decker on Wheat Bread, Bacon is listed in the Double Deckers category with 980 calories, 30g protein, 42g carbs, and 77g fat per serving.

Data Source and Methodology

Nutrition values for Single Decker on Wheat Bread, Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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