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Last updated: Aug 9, 2026

Gold Star Chili

Single Decker on White Bread, Bacon

Double DeckersPopular

Gold Star Chili Single Decker on White Bread, Bacon is fat-leaning, with about 75% of macro calories from fat. Each serving has 930 calories, 28g protein, 30g carbs, and 78g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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930

Calories

Per serving

28 g

Protein

30 g

Carbs

78 g

Fat

Nutrition Facts

Amount per serving

Calories930 kcal

% Daily Value*

Total Fat 78 g100%

Saturated Fat 23 g115%

Trans Fat 0 g—

Cholesterol 140 mg47%

Sodium 2,800 mg122%

Total Carbohydrate 30 g11%

Dietary Fiber 1 g4%

Total Sugars 6 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

930

kcal

Protein28 g (12%)

Carbs30 g (13%)

Fat78 g (75%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate233 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 1 g4%

Sodium 2,800 mg122%

Sugars 6 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 28g protein and 930 calories.No

Lower carb30g carbs per serving.No

Low fat78g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium2,800mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Single Decker on White Bread, Bacon has 790 more calories than 1% Chocolate Milk and 20g more protein. Compare

Single Decker on White Bread, Bacon has 600 more calories than 16 oz Bowl and 8g more protein. Compare

1% Chocolate Milk140 kcal · 8 g protein16 oz Bowl330 kcal · 20 g protein16 oz Bowl with Beans470 kcal · 31 g protein16 oz Bowl with Beans & Onions480 kcal · 29 g protein16 oz Bowl with Beans, Onions & Cheese940 kcal · 57 g protein16 oz Bowl with Cheese760 kcal · 48 g protein

Compare with 1% Chocolate Milk

Single Decker on White Bread, Bacon Compared With Nearby Items

Gold Star Chili Single Decker on White Bread, Bacon is listed in the Double Deckers category with 930 calories, 28g protein, 30g carbs, and 78g fat per serving.

Data Source and Methodology

Nutrition values for Single Decker on White Bread, Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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