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Last updated: Aug 9, 2026
Gold Star Chili

Strawberry Banana Shake

Shakes & DessertsPopular

Gold Star Chili Strawberry Banana Shake is carb-leaning, with about 54% of macro calories from carb. Each serving has 1,140 calories, 18g protein, 154g carbs, and 51g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,140
Calories
Per serving
18 g
Protein
154 g
Carbs
51 g
Fat

Nutrition Facts

Amount per serving

Calories1,140 kcal
% Daily Value*
Total Fat 51 g65%
Saturated Fat 33 g165%
Trans Fat 0 g—
Cholesterol 210 mg70%
Sodium 430 mg19%
Total Carbohydrate 154 g56%
Dietary Fiber 0 g0%
Total Sugars 148 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,140
kcal
Protein18 g (6%)
Carbs154 g (54%)
Fat51 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate285 min walk

About 114 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 0 g0%
Sodium 430 mg19%
Sugars 148 g—
Saturated Fat 33 g165%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 18g protein and 1,140 calories.No
Lower carb154g carbs per serving.No
Low fat51g total fat per serving.No
High sugar148g total sugars per serving.Yes
High sodium430mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Strawberry Banana Shake has 1000 more calories than 1% Chocolate Milk and 10g more protein. Compare

Strawberry Banana Shake has 810 more calories than 16 oz Bowl and 2g less protein. Compare

Compare with 1% Chocolate Milk

Strawberry Banana Shake Compared With Nearby Items

Gold Star Chili Strawberry Banana Shake is listed in the Shakes & Desserts category with 1,140 calories, 18g protein, 154g carbs, and 51g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Banana Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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