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Last updated: Aug 9, 2026
Gold Star Chili

Vegetarian Chili Fries

FriesPopular

Gold Star Chili Vegetarian Chili Fries is carb-leaning, with about 53% of macro calories from carb. Each serving has 540 calories, 9g protein, 71g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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540
Calories
Per serving
9 g
Protein
71 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories540 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,060 mg46%
Total Carbohydrate 71 g26%
Dietary Fiber 6 g21%
Total Sugars 0.5 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540
kcal
Protein9 g (7%)
Carbs71 g (53%)
Fat24 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 6 g21%
Sodium 1,060 mg46%
Sugars 0.5 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 9g protein and 540 calories.No
Lower carb71g carbs per serving.No
Low fat24g total fat per serving.No
High sugar0.5g total sugars per serving.No
High sodium1,060mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vegetarian Chili Fries has 400 more calories than 1% Chocolate Milk and 1g more protein. Compare

Vegetarian Chili Fries has 210 more calories than 16 oz Bowl and 11g less protein. Compare

Compare with 1% Chocolate Milk

Vegetarian Chili Fries Compared With Nearby Items

Gold Star Chili Vegetarian Chili Fries is listed in the Fries category with 540 calories, 9g protein, 71g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Vegetarian Chili Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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