Last updated: Aug 9, 2026
Golden Chick

Battered Fries

SidesPopular

Golden Chick Battered Fries is carb-leaning, with about 50% of macro calories from carb. Each serving has 272 calories, 2.9g protein, 34.3g carbs, and 13.8g fat, making it a lighter restaurant option to compare with larger meals.

3.1 Ounces
Serving Size
272
Calories
Per serving
2.9 g
Protein
34.3 g
Carbs
13.8 g
Fat

Nutrition Facts

Amount per serving

Calories272 kcal
% Daily Value*
Total Fat 13.8 g18%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 372 mg16%
Total Carbohydrate 34.3 g12%
Dietary Fiber 2.1 g8%
Total Sugars 0 g—
Protein 2.9 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

272
kcal
Protein2.9 g (4%)
Carbs34.3 g (50%)
Fat13.8 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 2.9 g6%
Fiber 2.1 g8%
Sodium 372 mg16%
Sugars 0 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 2.9g protein and 272 calories.No
Lower carb34.3g carbs per serving.No
Low fat13.8g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium372mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Battered Fries has 172 more calories than Apple Juice and 2.9g more protein. Compare

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Compare with Apple Juice

Battered Fries Compared With Nearby Items

Golden Chick Battered Fries is listed in the Sides category with 272 calories, 2.9g protein, 34.3g carbs, and 13.8g fat per serving.

Data Source and Methodology

Nutrition values for Battered Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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