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Last updated: Aug 9, 2026
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Golden Corral

Bacon Breakfast Meal with Grits

Breakfast MealsPopular

Bacon Breakfast Meal with Grits nutrition information from Golden Corral.

1 meal (431g)
Serving Size
431 g
Serving Weight
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1,210
Calories
Per serving
75 g
Protein
52 g
Carbs
92 g
Fat

Nutrition Facts

Amount per serving

Calories1,210 kcal
% Daily Value*
Total Fat 92 g118%
Saturated Fat 28 g140%
Trans Fat 0 g—
Cholesterol 560 mg187%
Sodium 2,220 mg97%
Total Carbohydrate 52 g19%
Dietary Fiber 2 g7%
Total Sugars 3 g—
Protein 75 g150%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,210
kcal
Protein75 g (22%)
Carbs52 g (16%)
Fat92 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 75 g150%
Fiber 2 g7%
Sodium 2,220 mg97%
Sugars 3 g—
Saturated Fat 28 g140%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.