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Last updated: Aug 9, 2026
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Golden Corral
Bacon, Egg, and Cheese Breakfast Plate with Grits
Breakfast PlatesPopular
Bacon, Egg, and Cheese Breakfast Plate with Grits nutrition information from Golden Corral.
1 meal (268g)
Serving Size
268 g
Serving Weight
570
Calories
Per serving
29 g
Protein
20 g
Carbs
40 g
Fat
Nutrition Facts
Amount per serving
Calories570 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 325 mg108%
Sodium 1,170 mg51%
Total Carbohydrate 20 g7%
Dietary Fiber 6 g21%
Total Sugars 1 g—
Protein 29 g58%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
570
kcal
Protein29 g (21%)
Carbs20 g (14%)
Fat40 g (65%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 29 g58%
Fiber 6 g21%
Sodium 1,170 mg51%
Sugars 1 g—
Saturated Fat 16 g80%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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