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Last updated: Aug 9, 2026
Golden Corral

Biscuits (12 ea)

BreadPopular

Golden Corral Biscuits (12 ea) has a relatively balanced macro split: 34% protein, 29% carbs, and 37% fat. Each serving has 3,930 calories, 480g protein, 408g carbs, and 227g fat, making it better suited to carb-aware planning than low-carb goals.

12 each (1,107g)
Serving Size
1,107 g
Serving Weight
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3,930
Calories
Per serving
480 g
Protein
408 g
Carbs
227 g
Fat

Nutrition Facts

Amount per serving

Calories3,930 kcal
% Daily Value*
Total Fat 227 g291%
Saturated Fat 137 g685%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 12,910 mg561%
Total Carbohydrate 408 g148%
Dietary Fiber 16 g57%
Total Sugars 36 g—
Protein 480 g960%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

3,930
kcal
Protein480 g (34%)
Carbs408 g (29%)
Fat227 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate983 min walk

About 393 minutes of running for these calories.

Key Nutrients

Protein 480 g960%
Fiber 16 g57%
Sodium 12,910 mg561%
Sugars 36 g—
Saturated Fat 137 g685%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 480g protein and 3,930 calories.Yes
Lower carb408g carbs per serving.No
Low fat227g total fat per serving.No
High sugar36g total sugars per serving.Yes
High sodium12,910mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Biscuits (12 ea) has 3780 more calories than Alfredo Sauce and 477g more protein. Compare

Biscuits (12 ea) has 3590 more calories than Apple Cinnamon Bread Pudding and 475g more protein. Compare

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Biscuits (12 ea) Compared With Nearby Items

Golden Corral Biscuits (12 ea) is listed in the Bread category with 3,930 calories, 480g protein, 408g carbs, and 227g fat per serving.

Data Source and Methodology

Nutrition values for Biscuits (12 ea) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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