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Last updated: Aug 9, 2026
Golden Corral

Biscuits (6 ea)

BreadPopular

Golden Corral Biscuits (6 ea) has a relatively balanced macro split: 34% protein, 29% carbs, and 37% fat. Each serving has 1,960 calories, 240g protein, 204g carbs, and 114g fat, making it better suited to carb-aware planning than low-carb goals.

6 each (553g)
Serving Size
553 g
Serving Weight
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1,960
Calories
Per serving
240 g
Protein
204 g
Carbs
114 g
Fat

Nutrition Facts

Amount per serving

Calories1,960 kcal
% Daily Value*
Total Fat 114 g146%
Saturated Fat 68 g340%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 6,450 mg280%
Total Carbohydrate 204 g74%
Dietary Fiber 17 g61%
Total Sugars 18 g—
Protein 240 g480%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,960
kcal
Protein240 g (34%)
Carbs204 g (29%)
Fat114 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate490 min walk

About 196 minutes of running for these calories.

Key Nutrients

Protein 240 g480%
Fiber 17 g61%
Sodium 6,450 mg280%
Sugars 18 g—
Saturated Fat 68 g340%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 240g protein and 1,960 calories.Yes
Lower carb204g carbs per serving.No
Low fat114g total fat per serving.No
High sugar18g total sugars per serving.No
High sodium6,450mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

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Biscuits (6 ea) Compared With Nearby Items

Golden Corral Biscuits (6 ea) is listed in the Bread category with 1,960 calories, 240g protein, 204g carbs, and 114g fat per serving.

Data Source and Methodology

Nutrition values for Biscuits (6 ea) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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