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Last updated: Aug 9, 2026

Golden Corral

Buffalo Meatballs

BeefPopular

Golden Corral Buffalo Meatballs is fat-leaning, with about 53% of macro calories from fat. Each serving has 210 calories, 15g protein, 15g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

2 each (160g)

Serving Size

160 g

Serving Weight

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210

Calories

Per serving

15 g

Protein

15 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 1,350 mg59%

Total Carbohydrate 15 g5%

Dietary Fiber 4 g14%

Total Sugars 1 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein15 g (24%)

Carbs15 g (24%)

Fat15 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 4 g14%

Sodium 1,350 mg59%

Sugars 1 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 15g protein and 210 calories.Yes

Lower carb15g carbs per serving.Yes

Low fat15g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,350mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Meatballs has 60 more calories than Alfredo Sauce and 12g more protein. Compare

Buffalo Meatballs has 130 fewer calories than Apple Cinnamon Bread Pudding and 10g more protein. Compare

Alfredo Sauce150 kcal · 3 g proteinApple Cinnamon Bread Pudding340 kcal · 5 g proteinApple Cobbler190 kcal · 0.9 g proteinApple Juice110 kcal · 0 g proteinApple Pecan-Topped Waffle200 kcal · 3 g proteinApple Pie330 kcal · 5 g protein

Compare with Alfredo Sauce

Buffalo Meatballs Compared With Nearby Items

Golden Corral Buffalo Meatballs is listed in the Beef category with 210 calories, 15g protein, 15g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Buffalo Meatballs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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