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Last updated: Aug 9, 2026
Golden Corral

Cabbage

VegetablesPopular

Golden Corral Cabbage is fat-leaning, with about 69% of macro calories from fat. Each serving has 60 calories, 1g protein, 4g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

0.5 cup (75g)
Serving Size
75 g
Serving Weight
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60
Calories
Per serving
1 g
Protein
4 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories60 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

60
kcal
Protein1 g (6%)
Carbs4 g (25%)
Fat5 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

6% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 2 g7%
Sodium 200 mg9%
Sugars 2 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 1g protein and 60 calories.No
Lower carb4g carbs per serving.Yes
Low fat5g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium200mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cabbage has 90 fewer calories than Alfredo Sauce and 2g less protein. Compare

Cabbage has 280 fewer calories than Apple Cinnamon Bread Pudding and 4g less protein. Compare

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Cabbage Compared With Nearby Items

Golden Corral Cabbage is listed in the Vegetables category with 60 calories, 1g protein, 4g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Cabbage are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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