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Last updated: Aug 9, 2026
Golden Corral

Cheeseburger (8 oz)

BeefPopular

Golden Corral Cheeseburger (8 oz) is fat-leaning, with about 50% of macro calories from fat. Each serving has 720 calories, 47g protein, 42g carbs, and 39g fat, making it worth balancing with lower-fat items in the same meal.

1 each (277g)
Serving Size
277 g
Serving Weight
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720
Calories
Per serving
47 g
Protein
42 g
Carbs
39 g
Fat

Nutrition Facts

Amount per serving

Calories720 kcal
% Daily Value*
Total Fat 39 g50%
Saturated Fat 14 g70%
Trans Fat 2 g—
Cholesterol 15 mg5%
Sodium 1,160 mg50%
Total Carbohydrate 42 g15%
Dietary Fiber 0 g0%
Total Sugars 10 g—
Protein 47 g94%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

720
kcal
Protein47 g (27%)
Carbs42 g (24%)
Fat39 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 47 g94%
Fiber 0 g0%
Sodium 1,160 mg50%
Sugars 10 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 47g protein and 720 calories.Yes
Lower carb42g carbs per serving.No
Low fat39g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,160mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cheeseburger (8 oz) has 570 more calories than Alfredo Sauce and 44g more protein. Compare

Cheeseburger (8 oz) has 380 more calories than Apple Cinnamon Bread Pudding and 42g more protein. Compare

Compare with Alfredo Sauce

Cheeseburger (8 oz) Compared With Nearby Items

Golden Corral Cheeseburger (8 oz) is listed in the Beef category with 720 calories, 47g protein, 42g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Cheeseburger (8 oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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