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Last updated: Aug 9, 2026

Golden Corral

Chicken and Bacon Cobb

Chicken & TurkeyPopular

Golden Corral Chicken and Bacon Cobb is fat-leaning, with about 58% of macro calories from fat. Each serving has 710 calories, 51g protein, 25g carbs, and 47g fat, making it worth balancing with lower-fat items in the same meal.

1 each (522g)

Serving Size

522 g

Serving Weight

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710

Calories

Per serving

51 g

Protein

25 g

Carbs

47 g

Fat

Nutrition Facts

Amount per serving

Calories710 kcal

% Daily Value*

Total Fat 47 g60%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 495 mg165%

Sodium 1,420 mg62%

Total Carbohydrate 25 g9%

Dietary Fiber 1 g4%

Total Sugars 4 g—

Protein 51 g102%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710

kcal

Protein51 g (28%)

Carbs25 g (14%)

Fat47 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 51 g102%

Fiber 1 g4%

Sodium 1,420 mg62%

Sugars 4 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 51g protein and 710 calories.Yes

Lower carb25g carbs per serving.Yes

Low fat47g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,420mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken and Bacon Cobb has 560 more calories than Alfredo Sauce and 48g more protein. Compare

Chicken and Bacon Cobb has 370 more calories than Apple Cinnamon Bread Pudding and 46g more protein. Compare

Alfredo Sauce150 kcal · 3 g proteinApple Cinnamon Bread Pudding340 kcal · 5 g proteinApple Cobbler190 kcal · 0.9 g proteinApple Juice110 kcal · 0 g proteinApple Pecan-Topped Waffle200 kcal · 3 g proteinApple Pie330 kcal · 5 g protein

Compare with Alfredo Sauce

Chicken and Bacon Cobb Compared With Nearby Items

Golden Corral Chicken and Bacon Cobb is listed in the Chicken & Turkey category with 710 calories, 51g protein, 25g carbs, and 47g fat per serving.

Data Source and Methodology

Nutrition values for Chicken and Bacon Cobb are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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