Last updated: Aug 9, 2026
Golden Corral

Chicken, Egg & Cheese Biscuit

BreakfastPopular

Golden Corral Chicken, Egg & Cheese Biscuit is fat-leaning, with about 50% of macro calories from fat. Each serving has 740 calories, 58g protein, 49g carbs, and 47g fat, making it worth balancing with lower-fat items in the same meal.

1 each (240g)
Serving Size
240 g
Serving Weight
740
Calories
Per serving
58 g
Protein
49 g
Carbs
47 g
Fat

Nutrition Facts

Amount per serving

Calories740 kcal
% Daily Value*
Total Fat 47 g60%
Saturated Fat 22 g110%
Trans Fat 1 g—
Cholesterol 205 mg68%
Sodium 1,770 mg77%
Total Carbohydrate 49 g18%
Dietary Fiber 31 g111%
Total Sugars 4 g—
Protein 58 g116%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

740
kcal
Protein58 g (27%)
Carbs49 g (23%)
Fat47 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.8/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 58 g116%
Fiber 31 g111%
Sodium 1,770 mg77%
Sugars 4 g—
Saturated Fat 22 g110%
How we calculate these values

Diet Compatibility

High protein7.8/10 protein density from 58g protein and 740 calories.Yes
Lower carb49g carbs per serving.No
Low fat47g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,770mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Chicken, Egg & Cheese Biscuit has 590 more calories than Alfredo Sauce and 55g more protein. Compare

Chicken, Egg & Cheese Biscuit has 400 more calories than Apple Cinnamon Bread Pudding and 53g more protein. Compare

Compare with Alfredo Sauce

Chicken, Egg & Cheese Biscuit Compared With Nearby Items

Compared with Apple Pecan-Topped Waffle, another Breakfast item at Golden Corral, Chicken, Egg & Cheese Biscuit has 540 more calories than it and 55g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken, Egg & Cheese Biscuit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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