NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Last updated: Aug 9, 2026
Illustration for reference only
Golden Corral
Chicken Fried Steak Breakfast Meal with Grits
Breakfast MealsPopular
Chicken Fried Steak Breakfast Meal with Grits nutrition information from Golden Corral.
1 meal (431g)
Serving Size
431 g
Serving Weight
1,210
Calories
Per serving
68 g
Protein
65 g
Carbs
87 g
Fat
Nutrition Facts
Amount per serving
Calories1,210 kcal
% Daily Value*
Total Fat 87 g112%
Saturated Fat 24 g120%
Trans Fat 1 g—
Cholesterol 525 mg175%
Sodium 1,810 mg79%
Total Carbohydrate 65 g24%
Dietary Fiber 27 g96%
Total Sugars 3 g—
Protein 68 g136%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
1,210
kcal
Protein68 g (21%)
Carbs65 g (20%)
Fat87 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 68 g136%
Fiber 27 g96%
Sodium 1,810 mg79%
Sugars 3 g—
Saturated Fat 24 g120%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
Similar Items in Breakfast Meals
View allNo similar items found yet.
Compare with other items
Select up to 3 items to compare calories, protein, sodium, and macros.
Ask AI about this item
Get personalized nutrition advice and meal ideas.
Is this good for muscle gain?Can I eat this while cutting?
Ask AIAsk Nutrimetry AINutrition data is sourced from our database and may vary by location or preparation.