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Last updated: Aug 9, 2026
Golden Corral

Diced Sauteed Green Peppers

VegetablesPopular

Golden Corral Diced Sauteed Green Peppers is fat-leaning, with about 85% of macro calories from fat. Each serving has 50 calories, 0g protein, 2g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

0.3 cup (57g)
Serving Size
57 g
Serving Weight
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50
Calories
Per serving
0 g
Protein
2 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories50 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

50
kcal
Protein0 g (0%)
Carbs2 g (15%)
Fat5 g (85%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate13 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 1 g4%
Sodium 40 mg2%
Sugars 1 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 50 calories.No
Lower carb2g carbs per serving.Yes
Low fat5g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium40mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Diced Sauteed Green Peppers has 100 fewer calories than Alfredo Sauce and 3g less protein. Compare

Diced Sauteed Green Peppers has 290 fewer calories than Apple Cinnamon Bread Pudding and 5g less protein. Compare

Compare with Alfredo Sauce

Diced Sauteed Green Peppers Compared With Nearby Items

Golden Corral Diced Sauteed Green Peppers is listed in the Vegetables category with 50 calories, 0g protein, 2g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Diced Sauteed Green Peppers are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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