Last updated: Aug 9, 2026
Illustration for reference only
Golden Corral

Egg and Cheese Breakfast Plate with Hashbrowns

Breakfast PlatesPopular

Egg and Cheese Breakfast Plate with Hashbrowns nutrition information from Golden Corral.

1 meal (213g)
Serving Size
213 g
Serving Weight
530
Calories
Per serving
11 g
Protein
21 g
Carbs
45 g
Fat

Nutrition Facts

Amount per serving

Calories530 kcal
% Daily Value*
Total Fat 45 g58%
Saturated Fat 12 g60%
Trans Fat 0 g
Cholesterol 260 mg87%
Sodium 730 mg32%
Total Carbohydrate 21 g8%
Dietary Fiber 43 g154%
Total Sugars 2 g
Protein 11 g22%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530
kcal
Protein11 g (8%)
Carbs21 g (16%)
Fat45 g (76%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 11 g22%
Fiber 43 g154%
Sodium 730 mg32%
Sugars 2 g
Saturated Fat 12 g60%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.