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Last updated: Aug 9, 2026

Golden Corral

Fanta Orange, 16 fl oz

BeveragePopular

Golden Corral Fanta Orange, 16 fl oz is carb-leaning, with about 100% of macro calories from carb. Each serving has 200 calories, 0g protein, 54g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (454g)

Serving Size

454 g

Serving Weight

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200

Calories

Per serving

0 g

Protein

54 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories200 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 55 mg2%

Total Carbohydrate 54 g20%

Dietary Fiber 0 g0%

Total Sugars 53 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200

kcal

Protein0 g (0%)

Carbs54 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 55 mg2%

Sugars 53 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 200 calories.No

Lower carb54g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar53g total sugars per serving.Yes

High sodium55mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverage

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Apple Juice110 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fanta Orange, 16 fl oz has 50 more calories than Alfredo Sauce and 3g less protein. Compare

Fanta Orange, 16 fl oz has 140 fewer calories than Apple Cinnamon Bread Pudding and 5g less protein. Compare

Alfredo Sauce150 kcal · 3 g proteinApple Cinnamon Bread Pudding340 kcal · 5 g proteinApple Cobbler190 kcal · 0.9 g proteinApple Juice110 kcal · 0 g proteinApple Pecan-Topped Waffle200 kcal · 3 g proteinApple Pie330 kcal · 5 g protein

Compare with Alfredo Sauce

Fanta Orange, 16 fl oz Compared With Nearby Items

Compared with Apple Juice, another Beverage item at Golden Corral, Fanta Orange, 16 fl oz has 90 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fanta Orange, 16 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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