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Last updated: Aug 9, 2026
Golden Corral

Fried Chicken - Piece Variety (3 pc)

Chicken & TurkeyPopular

Golden Corral Fried Chicken - Piece Variety (3 pc) is fat-leaning, with about 57% of macro calories from fat. Each serving has 950 calories, 77g protein, 26g carbs, and 60g fat, making it worth balancing with lower-fat items in the same meal.

3 piece (340g)
Serving Size
340 g
Serving Weight
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950
Calories
Per serving
77 g
Protein
26 g
Carbs
60 g
Fat

Nutrition Facts

Amount per serving

Calories950 kcal
% Daily Value*
Total Fat 60 g77%
Saturated Fat 14 g70%
Trans Fat 0.5 g—
Cholesterol 345 mg115%
Sodium 1,840 mg80%
Total Carbohydrate 26 g9%
Dietary Fiber 4 g14%
Total Sugars 1 g—
Protein 77 g154%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

950
kcal
Protein77 g (32%)
Carbs26 g (11%)
Fat60 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.1/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate238 min walk

About 95 minutes of running for these calories.

Key Nutrients

Protein 77 g154%
Fiber 4 g14%
Sodium 1,840 mg80%
Sugars 1 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein8.1/10 protein density from 77g protein and 950 calories.Yes
Lower carb26g carbs per serving.No
Low fat60g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium1,840mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Fried Chicken - Piece Variety (3 pc) has 800 more calories than Alfredo Sauce and 74g more protein. Compare

Fried Chicken - Piece Variety (3 pc) has 610 more calories than Apple Cinnamon Bread Pudding and 72g more protein. Compare

Compare with Alfredo Sauce

Fried Chicken - Piece Variety (3 pc) Compared With Nearby Items

Golden Corral Fried Chicken - Piece Variety (3 pc) is listed in the Chicken & Turkey category with 950 calories, 77g protein, 26g carbs, and 60g fat per serving.

Data Source and Methodology

Nutrition values for Fried Chicken - Piece Variety (3 pc) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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