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Last updated: Aug 9, 2026
Golden Corral

Fried Pickles

VegetablesPopular

Golden Corral Fried Pickles is fat-leaning, with about 53% of macro calories from fat. Each serving has 160 calories, 2g protein, 16g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

10 each (70g)
Serving Size
70 g
Serving Weight
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160
Calories
Per serving
2 g
Protein
16 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 700 mg30%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein2 g (5%)
Carbs16 g (42%)
Fat9 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 1 g4%
Sodium 700 mg30%
Sugars 0 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 2g protein and 160 calories.No
Lower carb16g carbs per serving.Yes
Low fat9g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium700mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fried Pickles has 10 more calories than Alfredo Sauce and 1g less protein. Compare

Fried Pickles has 180 fewer calories than Apple Cinnamon Bread Pudding and 3g less protein. Compare

Compare with Alfredo Sauce

Fried Pickles Compared With Nearby Items

Golden Corral Fried Pickles is listed in the Vegetables category with 160 calories, 2g protein, 16g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Fried Pickles are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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